Here's the plan for tonight's U4 Academy practice.

Here's what we're doing with the Academy players. We're using the same plan for the U6 Academy - just modifying the activity times.

A fun warm up game (4 of 4) for the first 10 to 15 minutes of your practice session.

A fun warm up game (3 of 4) for the first 10 to 15 minutes of your practice session.

A fun warm up game (2 of 4) for the first 10 to 15 minutes of your practice session.

A fun warm up game (1 of 4) for the first 10 to 15 minutes of your practice session.

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